Gerd Diet Hq

Jeannie Crabtree asked:


We would all like to find a treatment for this very uncomfortable problem known as heartburn or GERD .

The real heartburn treatment is in you hands. Before you rush out the Drugstore for antacids, or to the Doctor to get a prescription, check out your kitchen and diet.

The first area of heartburn treatment and GERD treatment is looking at your diet and nutrition and making changes. Look at both what you eat, drink, and the stress that you are under or carry around with you and make crucial adjustments.

Fats, spices, pastries, coffee, chocolate and tomato products can all give susceptible people heartburn and so a natural heartburn treatment is to start eliminating them from your diet or at least drastically reduce them.

There is a natural heartburn treatment that you can take to ease your symptoms along with looking at the foods you ingest. Ginger is nice. You can buy fresh ground powder at some health food store or in the spice section at the grocery store. It also comes candied, in capsules or pickled. Ginger is considered a tonic for the digestive system and many have found to be a natural heartburn treatment.

You want to add more fresh vegetables, especially dark leafy greens into your diet. They have an alkalizing effect. This helps with your acid problem as well as giving you needed minerals and vitamins in your diet. Many nutritionists, including myself now recommend 7 to 9 one half cup servings of vegetables and fruits per day.

This is all a learning process and well worth it. Why not get started on in a natural method of GERD and heartburn treatment and eliminate some foods from your diet for a while? Keep a diary for two weeks about your heartburn treatment diet and write down your reactions and what foods you eat on your heartburn diet. As you make changes, you should see a lessoning of symptoms.



Sarah

stelle asked:


sorry guys, but im suffering from social anxiety and just talking to strangers creeps me out and i just dont wanna make a fool out of myself.

i know i have acid reflux, and its gotten bad to the point where my muscles are starting to ache and im feeling pretty darn sick. So my mom wants me to go in to a walk in tommorow..but the thing is would the doctor think its funny for a person with such a minor? problem such as a gerd to come in for treatment?

and how should i explain it, so that i get the proper treatment?

thanks…would help alot!!!

Marie

peterhutch asked:


 

Your esophagus is the tube that carries food from your mouth to your stomach. Gastroesophageal reflux disease (GERD) happens when a muscle at the end of your esophagus does not close properly. This allows stomach contents to leak back, or reflux, into the esophagus and irritate it.

You may feel a burning in the chest or throat called heartburn. Sometimes, you can taste stomach fluid in the back of the mouth. This is acid indigestion. If you have these symptoms more than twice a week, you may have GERD.

What causes GERD?

The reason some people develop GERD is still unclear. However, research shows that in people with GERD, the LES relaxes while the rest of the esophagus is working. Anatomical abnormalities such as a hiatal hernia may also contribute to GERD. A hiatal hernia occurs when the upper part of the stomach and the LES move above the diaphragm, the muscle wall that separates the stomach from the chest. Normally, the diaphragm helps the LES keep acid from rising up into the esophagus. When a hiatal hernia is present, acid reflux can occur more easily. A hiatal hernia can occur in people of any age and is most often a normal finding in otherwise healthy people over age 50. Most of the time, a hiatal hernia produces no symptoms.

GERD Symptoms

Adults

Heartburn is the major symptom of acid in the esophagus, characterized by burning discomfort behind the breastbone (sternum). Findings in GERD include esophagitis (reflux esophagitis) — inflammatory changes in the esophageal lining (mucosa) —, strictures, difficulty swallowing (dysphagia), and chronic chest pain. Patients may have only one of those symptoms. Typical GERD symptoms include cough, hoarseness, voice changes, chronic ear ache, burning chest pains, nausea or sinusitis. GERD complications include stricture formation, Barrett’s esophagus, esophageal spasms, esophageal ulcers, and possibly even lead to esophageal cancer, especially in adults over 60 years old.

How is GERD diagnosed and evaluated?

Symptoms and response to treatment (therapeutic trial)

The usual way that GERD is diagnosed—or at least suspected—is by its characteristic symptom, heartburn. Heartburn is most frequently described as a sub-sternal (under the middle of the chest) burning that occurs after meals and often worsens when lying down. To confirm the diagnosis, physicians often treat patients with medications to suppress the production of acid by the stomach. If the heartburn then is diminished to a large extent, the diagnosis of GERD is considered confirmed.

Treatments and drugs

Antacids. Antacids, such as Maalox, Mylanta, Gelusil, Rolaids and Tums, neutralize stomach acid and can provide quick relief. But antacids alone won’t heal an inflamed esophagus damaged by stomach acid. Overuse of some antacids can cause side effects such as diarrhea or constipation.

A doctor may also recommend different medications to relieve symptoms. Over-the-counter antacids, such as Alka-Seltzer or Maalox, work by neutralizing stomach acid and can help with mild symptoms. Other medications called H2 blockers are available over the counter and by prescription and help by blocking the production of stomach acid. If your doctor thinks you should take these, he or she will recommend certain over-the-counter medications or write you a prescription.



Rita

Dianna Smith asked:


For people who suffer with GERD, the painful symptoms can leave you restless at night trying to find relief.  If you have been fighting the heartburn symptoms by day or night, there are several treatments for GERD options available.  Listed are 5 treatments for GERD.  It is always best to start with the least invasive, because relief may be a few simple steps away.

1) Change The Way You Sleep

Simple lifestyle changes may offer relief.  Most GERD occurs at night, because when lying down the force of gravity does not help in pulling the reflux acid down.  The simplest way to do this is to elevate the body when sleeping.  There are two ways to accomplish this.  Simply elevating the head will not help, so you will need more than an extra pillow.   You can raise the head of the bed on blocks, or sleep with a wedge.  You may also experience relief when lying on the left side instead of the right.

2) Vary Your Eating Habits

Simple solutions are sometimes the best.  By varying your eating habits, you could see a reduction in your symptoms associated with GERD. Simply eating smaller meals may help alleviate symptoms, since the stomach will not be as distended.  Certain foods have a propensity to cause problems.  Some of these include chocolate, peppermint, alcohol, and caffeine.  Other things that may make it worse are spicy and acidic foods.

Some believe that chewing gum may neutralize acid before it gets to the stomach.  While not completely agreed upon on how effective gum chewing is, it is worthy of a try to chew some after a meal.

3) Use Antacids

Antacids continue to be a primary course for treatments for GERD.  While the effects of antacids are not long lived, they work by neutralizing stomach acids.  Once neutralized, there are no acids to reflux.  The most effective way to take antacids is about one hour after a meal, or shortly before symptoms begin.

Depending on whether the antacids are aluminum containing or magnesium containing, there is a chance that the taker will experience constipation or diarrhea.  This can be helped by alternating the types of antacids.

4) Take Over The Counter Medicines

Medicine has come out with new treatments for GERD as well.  Histamine antagonists such as Tagamet work by stimulating acid production in the stomach.  The histamines will bind to the receptors forcing the cells to produce acids.  This method works best 30 minutes before meals because, at this point, the H2 antagonist will be at peak production.

Proton Pump Inhibitors are a new type of drug designed for acid related diseases.  Prilosec, the most well known brand, uses this by blocking the secretion of acids into the stomach.  This also works at protecting the esophagus from acids, allowing inflamed areas to heal. Both of these treatments for GERD started as prescription only, but are now available over the counter.   

5) Surgery

For more extreme cases, when GERD cannot be helped with over the counter treatments for GERD, the patient may have to consider surgery.  Surgery works by widening the esophagus.  This is done through laparoscopy surgery through the abdomen, and the results are very good at treating symptoms in up to 80% of patients.   Endoscopic treatment is a second option that can be performed without hospitalization.  The long-term results are still not well known.

For those suffering from GERD, there is no reason to live with the pain and discomfort.  Starting with minor changes, and working to more aggressive treatments for GERD, there is relief in sight.  Work with your doctor to find the treatment right for you.



Jessie

fruity asked:


any specific descriptions? and how long is the treatment? thanks!

Doris

Lester Lee asked:


GERD, which stand for “gastroesophageal reflux disease” and also commonly known as “acid reflux disorder”, is an inflammation of the esophagus caused by regurgitation of the contents of the stomach. It is often recognized by its symptoms of “heartburn” which reportedly affects 1 out of every 10 adults in the U.S. on a daily basis. It is a problem almost everyone experiences at some time but some people experience it in a more severe and frequent manner. Hence, the constant look out for new cures or treatments from the discomfort of this disorder. We will explore some of these gerd natural treatment options in this article.

One of the easiest ways to deal with GERD is by making some simple lifestyle changes. For example, the foods that you consume can affect your acid reflux symptoms. There are foods that you can incorporate into your diet to bring relief from the acid reflux pain. One of the simplest remedy that will bring immediate relief to the acid reflux discomfort is to drink some tea made from anise, peppermint, and lavender. This combination of herbs soothes the pain and reduces the acidic content of your stomach. Anise is known to help with the digestion while peppermint calms the heartburn and gas. Lavender is a soothing body aid that also reduces stomach acid. Such simple changes to our lifestyle is itself a gerd natural treatment.

Certain fruits can help with acid reflux because of their enzymes that aid digestion. Adding a piece of papaya or a pineapple to our meal can reduce the occurrence of heartburns. Papaya helps in digestion and pineapple reduces inflammation, and their high enzyme content can help stop acid reflux. For people who don’t care for pineapple or papayas, chicory root is a great alternative. Boil it in water and drink it as a soothing tea.

Another way to keep acid reflux symptoms at bay is to eat plenty of vegetables and fruits. Incorporating a salad and fruits into your daily meal plan is a great way to reduce the painful symptoms of acid reflux. Best of all, vegetables and fruits are healthy for you as they contain the nutrients and fibers that our bodies need to flourish.

Refrain from eating food that can damage your oesophagus. Any food with sharp edges can cause little lacerations as they go down your oesophagus. You should eat more soft food like potatoes, soups, scrambled eggs or congee during the GERD treatment period. Refrain also from eating spicy foods, acidic foods or anything that you know can cause heartburn. Abstain from drinking alcohol beverages, sodas, carbonated water and acidic drinks such as tomato and orange juice. If you smoke and, or drink coffee, try to cut down on these when undergoing a gerd natural treatment.

Try to drink plenty of water everyday to dilute the acid and normalize the pH in your body. Drinking about 1 gallon of filtered water daily with high doses of quality probiotics goes a long way toward restoring normal stomach function for most people.

Make sure to sleep with your upper body elevated. Often, sleeping at an angle that works in conjunction with gravity allows your stomach acids to properly travel to your stomach right where they belong.

It is important to note that the GERD symptoms differ from person to person. The same is true of effective methods of treatments. What works for one person may not work for another. If you are sick of the discomfort from the heartburn and want to seek immediate relief, Click Here to learn more about GERD and GERD natural treatment. You can learn about about other health issues and natural treatments at http://www.causetreatmentcure.com



Scott

SarahM asked:


Hi, recently I was under a lot of stress. I knew I had urine acid due to drinking too much cranberry that could contribute to GERD. I was also recently diagnosed with constipation. I am taking Gelusil for my Antacid, some Famotidine medicine and Traditional Chinese Medicine. I also have taken Aciphex for three and a half weeks. This is my 6th week of treatment and so far these has help, but how much longer will GERD go away? Do you know if its permanent or temporary for people with stress?

Brian

Gerd C. Pacher asked:


Autism is a spectrum disorder, meaning that the severity can range from low to severely high. More and more children are being diagnosed with autism every day. The causes are as yet undetermined, though some blame the use of mercury in immunizations, gluten allergies and vitamin deficiencies. There has even been research that shows a higher risk of autism if babies watch more than 15 minutes of television before the age of two. No one cause has been completely found. What we know now that we didn’t know a few years ago is that autism may not be curable, but it is treatable- especially when it is diagnosed early on.

The warning signs of autism include, but are not limited to:

Speech difficulties – speech is delayed or a toddler suddenly stops speaking.

Repetition of activities and gestures

Difficulty with eye contact

Inability to interact and respond with empathy toward others.

Instead of playing with toys that way they are intended to be played with, an autistic child may take one and fixate on it, literally for hours.

Research for the treatment of autism has come a long way in the last couple of decades. The disorder used to be considered untreatable but more and more are finding these children can be helped and with a lot of determination, many improve. An important factor is the individualization of therapy for each separate case. As with any child, strengths and weaknesses vary and what works for one or several may not be the right course of treatment for your child. Evaluations by professionals will help determine the severity of the disorder and the applications of treatment.

Treatment options include:

Medication – such as those prescribed for ADHD and other disorders are often prescribed. There are no medications that have been developed specifically for autism, but many of the others help treat some symptoms.

Diet – Gluten has been found to be an aggravator of autistic symptoms. Gluten free diets are recommended for children with autism but it is advised that it be taken from the diet slowly.

Vitamins- Studies have shown that many autistic children have difficulty absorbing some vitamins. Once evaluated, if a child is found to be deficient, vitamins are added to their treatment.

Therapies: Music, art and animal therapies are used to develop coordination, communication and social interaction. Horseback riding and swimming with dolphins in particular are helping to improve behavior and draw autistic children out of their shells.



Bernard

pinupgirl02 asked:


What I mean is there a cure for it other than surgery? Mine isn’t as severe as others I’ve read about or siblings but it is rather annoying. Is this something that I’ll have to live with from now on or is there an effective treatment to it going away entirely?? I’ve only had for about a year but it’s been a very stressful one.
I am taking Prilosec and have changed my diet significantly. It has helped a lot. Still tho, it gets tiring.

Cynthia

Mitamins Team asked:


It’s surprising how many people are laid low by high acidity. Over the counter prescriptions may help but they sometimes leave behind a sensation of extreme discomfort. Gastroesophageal Reflux Disorder (GERD) is a condition in which stomach contents, including acid, back up (reflux) into the esophagus, causing inflammation and damage to the esophagus. Basically, acid is needed for digestion but some people secrete more than necessary. This irritates the duodenum and the stomach linings. It may even lead to ulcers in the stomach. The treatment of GERD is not clear cut but there are few things worth considering.

The symptoms of GERD are a burning pain in the chest behind the sternum or breastbone, a burning or aching pain in the upper abdomen usually accompanied by acid reflux. There are many causes for GERD. For some people there is a natural tendency for the stomach to produce more acid or because of a weakness in the normal sphincter mechanism. In this case it commonly occurs after eating, lifting weights or straining. GERD can also be exacerbatted by the consumption of foods with too much fat or spice, excess consumption of alcohol, coffee or tea, smoking and even over eating. Eating late or eating just before sleeping or sometimes even medication can cause acidity. The treatment of GERD in part, requires the correcting of bad dietary habits.

Since diet is major contributor to symptoms, changes in diet and behaviour associated with eating may help in the treatment of GERD. Try to eat regular small meals, and avoid eating until bloated and full. Keep liquids separate from meals time, to prevent over-filling the stomach. Try to avoid oily and spicy foods. Include plenty of fruits and vegetables however keep highly acidic varieties to a minimum (oranges, tomatoes, grapefruit). Try to cut down on processed and refined foods, especially carbohydrates – choose whole-grains instead. Some people find that reducing or eliminating alcohol and caffeine is beneficial in the treatment of GERD.

Try to avoid vigorous activity for an hour or so after you have eaten, do not carry out task that require you to bend over (gardening, changing beds). Avoid lying down immediately after eating and try to eat at least 3 hours before going to bed.

Some remedies off the kitchen shelf, such as drinking aniseed and water, cumin and water, and chewing on cloves or cardamom could relieve acidity. A long term cure, however, can come about only with a dietary change as well as perhaps, a lifestyle change.



Wilma